Do you want gleaming white teeth as well? Do you also feel that when you smile, your teeth may appear yellow? Do you think that your teeth aren’t white enough despite regular brushing? The answers to all of these questions are provided below.
Having white teeth gives us a different kind of confidence when we smile and speak to others without being self-conscious. Apart from brushing twice a day on a regular basis, what else can you do to make your teeth whiter?
Why do our teeth lose its natural white color?
The answer to this question is simple: food. We eat with our teeth, and that is the only thing that helps our teeth retain their gleaming white lustre.
We’ve started eating so much acidic and junk food that it’s affecting the colour of our teeth.
Because the whitening process at the dentist is extremely expensive and draining on your bank account, I’ve compiled a list of natural ways for you to achieve white, gleaming teeth.
Baking soda
Baking soda mixed with hydrogen peroxide makes an excellent toothpaste for whitening teeth.
Mix one spoon of baking soda and one spoon of hydrogen peroxide together and apply it to your teeth with a toothbrush, gently brushing it on your teeths. Then, rinse your mouth. If you do it on a regular basis, you will notice a difference
Strawberries and baking soda
Yes, you read that correctly. Strawberries can be used to whiten your teeth. It is a popular food known for its nutrients, but few people are aware that it can be used to make it whiter.
Simply squeeze the strawberry juice and combine it with a pinch of baking soda. Use a toothbrush to apply this to my teeth. Rinse your mouth with water, you will have shiny teeth.
Banana peel
Everyone in the world throws away banana peels instead of using them. Because you believe it is waste, but banana peel can be used to make your teeth look brighter and more shiny.
Peel a banana and gently rub it inner part of the banana peel on your teeth for sometime then rinse your mouth and you are done.
Sesame oil
The antibacterial and anti-inflammatory properties of sesame oil are well known. To get shiny teeth from sesame oil, simply put one to two spoons of sesame oil in your mouth.
Do not ingest or gulp the oil. Allow the oil to sit in your mouth for 10 to 20 minutes. Then spit out the old. Also, swish some water around in your mouth.
Conclusion
You can also have gleaming white teeth if you do any of these things on a regular basis for a few days. Along with this, you must be mindful of what you eat and how frequently you brush and floss your teeth.
